We provide solid, high intensity workouts ranging from all aspects of fitness such as weight training, plyometrics, HIIT and conditioning, just to name a few. We have years of experience with clients at all fitness levels and provides each individual with the necessary tools, guidance, support and knowledge for them to reach their goals. We have been recognized in the fitness industry through personal training, charity events, and men's physique competitions.

Our business started back in 2013 just an idea to send the message out to people that no matter what level of fitness you are at, there is always room for improvement and your journey shouldn’t be compared to anyone else’s but yours.

Owners, Ti Phan & Jandar Ry, both very well respected educated trainers. W/ a B.S. in Kinesiology from Long Beach State. Ti and Jandar have tons of experience working with a wide variety of clientele ranging from veterans all the way to athletes. Along with Elite Trainers Sokheng Chhun & Bo Pin, they have over 15 years of personal training experience combined under their belts.